Fitness

Activity
Date and Time
Karate for Children Tuesday, Wednesday and
Thursday 5:30 - 6:15 pm
Ongoing
No class Mar 29
Karate for Adults Tuesday, Wednesday and
Thursday 6:20 - 7:30 pm
Ongoing
No class Mar 29
Seniors Fitness (Nancy) Thursday 7:00 - 8:00 pm
Friday 10:30 - 11:30 am
Jan 4 - Mar 22, Apr 5 - June 21
Jan 5 - Mar 23 , Apr 13 - June 29
Tai Chi (Christine Tao) Monday 10:00 - 11:00 am
Jan 8 - Apr 2, Apr 9 - June 18
No class May 21
Move N Mingle
Alberta Health Services
Monday 3:00 - 3:45
Wednesday 1:00 - 1:45 pm
Ongoing
No class on stat/civic holiday
Zumba Fitness (Ana) Monday 8:00 - 9:00 pm NEW
Saturday 9:00 - 10:00 am
Ongoing
No class Mar 24, 26
Group Fitness Class - Body weight & free weight training(FITWorx) Tuesday and Thursday
7:10 - 8:10 pm
Ongoing

Zumba Dance Fitness (Rita) Monday 10:30 - 11:30 am
Saturday 11:00 am - Noon
Ongoing

NEW - Circuit Training Monday 6:30 - 7:30 pm
Friday 6:00 - 7:00 pm
Starts Jan 5 - Mar 26, 2018
NEW - Yoga for Adults Monday 6:30 - 8:00 pm Jan 29 - Mar 12, Apr 9 - June 4
NEW - Yoga for Kids Monday 4:30 - 5:15 pm (5 - 8 years)
Monday 5:30 - 6:15 pm (9 - 12 years)
Jan 15 - Mar 12, Apr 9 - June 4
No Class May 21

Please check programs and activities list for class details or contact the Woodcreek Community Centre
(403) 238-1611 for more information.

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