Fitness

Activity
Date and Time
Karate for Children Tuesday, Wednesday and
Thursday 5:30 - 6:15 pm
Ongoing

Karate for Adults Tuesday, Wednesday and
Thursday 6:20 - 7:30 pm
Ongoing

Seniors Fitness (Nancy) Thursday 7:00 - 8:00 pm
Friday 10:30 - 11:30 am
Apr 5 - June 21
Apr 13 - June 29
Tai Chi (Christine Tao) Monday 10:00 - 11:00 am
Jan 8 - Apr 2, Apr 9 - June 18
No class May 21
Move N Mingle
Alberta Health Services
Monday 3:00 - 3:45
Wednesday 1:00 - 1:45 pm
Ongoing
No class on stat/civic holiday
Zumba Fitness (Ana) Saturday 8:30 - 9:30 am Ongoing

Zumba Fitness (Rita) Monday 10:30 - 11:30 am
Saturday 11:00 - Noon
Ongoing
Group Fitness Class - Body weight & free weight training(FITWorx) Tuesday and Thursday
7:10 - 8:10 pm
Program Discontinued

NEW - Yoga for Adults Monday 6:00 - 7:30 pm Apr 9 - June 4
No class May 21
NEW - Yoga for Kids Monday 4:30 - 5:15 pm (5 - 8 years)
Monday 5:30 - 6:15 pm (9 - 12 years)
Apr 9 - June 4
No Class May 21

Please check programs and activities list for class details or contact the Woodcreek Community Centre
(403) 238-1611 for more information.

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