Fitness

Activity
Date and Time
Karate for Children Tuesday, Wednesday and
Thursday 5:30 - 6:15 pm
Ongoing
Classes resume Sept 4
Karate for Adults Tuesday, Wednesday and
Thursday 6:20 - 7:30 pm
Ongoing
Classes resume Sept 4
Seniors Fitness (Nancy) Thursday 7:00 - 8:00 pm
Friday 10:30 - 11:30 am
Sept 20 - Dec 6
Sept 21 - Dec 7
Tai Chi (Christine Tao) Monday 10:00 - 11:00 am Oct 1 - Dec 10
No class Oct 8
Move N Mingle
Alberta Health Services
Monday 3:00 - 3:45
Wednesday 1:00 - 1:45 pm
Ongoing
No class on stat/civic holiday
Zumba Fitness (Rita) Monday 10:30 - 11:30 am
Saturday 11:00 - Noon
Ongoing
Yoga for Kids Monday 4:30 - 5:15 pm (5 - 8 years)
Monday 5:30 - 6:15 pm (9 - 12 years)
Classes resume in September
New - Healthy Steps
Free intro class/registration Sept 13
Thursday 1:30 - 2:30 pm Sept 20 - Dec 20
NEW - Oasis Within Yoga Tuesday 8:15 - 9:15 pm
Saturday 8:00 - 9:15 am
Sept 8 - Dec 15
No class Oct 6, 9 Nov 10
STRONG - Music Led HIIT Workout Saturday 8:30 - 9:30 am
Saturday 9:30 - 10:30 am
Sept 8 (only)
Sept 15 - Dec 15

Please check programs and activities list for class details or contact the Woodcreek Community Centre
(403) 238-1611 for more information.

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