Fitness

Activity
Date and Time
Karate for Children Tuesday, Wednesday and
Thursday 5:30 - 6:15 pm
Classes start September 5
Karate for Adults Tuesday, Wednesday and
Thursday 6:20 - 7:30 pm
Classes start September 5
Seniors Fitness (Nancy) Thursday 7:00 - 8:00 pm Friday 10:30 - 11:30 am
September 21 - December 7
September 22 - December 8
Tai Chi (Christine Tao) Monday 10:00 - 11:00 am

September 18 - December 11
No class October 9
Move N Mingle
Alberta Health Services
Monday 3:00 - 3:45
Wednesday 1:00 - 1:45 pm
Ongoing
No class on stat/civic holiday
Bootcamp (Christine) Step Into Fitness To be determined To be determined
Zumba Fitness (Ana) Saturday 9:00 - 10:00 am Classes resume September 9
Group Fitness Class - Body weight & free weight training(FITWorx) Tuesday and Thursday
7:10 - 8:10 pm
Ongoing

New Zumba Dance Fitness (Rita) Monday 10:30 - 11:30 am
Saturday 11:00 am - Noon
Ongoing -

Please check programs and activities list for class details or contact the Woodcreek Community Centre
(403) 238-1611 for more information.

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Row of Trees
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